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Topic:
LOSE 30 FOR THE 30TH!
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Admiral_Ozzel
Registered:
Jun '03
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Date Posted:
2/25/07 3:29pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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 4 more down! 4 to go!! 
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Cowboys From Hell  RIP Dime! "Tell him Steve-Dave!!" "I'm not even supposed 2 b here today!!!" Justice is dead. (Or so Jay thinks) "TK 420 don't bogart..... that........wait...........what?"
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JSTAR71
Registered:
Apr '03
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Date Posted:
2/25/07 5:12pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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how about 20 and I will owe you 10.LOL.Im tryin I figure I can walk the rest off there not to mention I wont have time to eat or the money.TOYS,TOYS,TOYS!!!I am getting sick of oatmeal and unsweetened tea.
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JediXtine
Registered:
Nov '06
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Date Posted:
2/28/07 1:09pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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How is everyone doing? Hopefully good! I have set another goal for myself, I want to run the Boilermaker, a 9.3 run in Utica in July. I can do it as long as I stick to the training. My friend Maxine ran it last year and is running it again this year, and she is my motivation for giving it a try. I'm going to do that five mile run on ST. Pat's day and that will be my initial test of how I am doing. I'll probably also sign up for another five mile run between that and the Boilermaker to gauge my progress. I hope everyone is doing well, 86 days to go, I can't wait!! (the bummer though: I am going to have to keep doing some exercising while on vacation, I don't want to get out of shape)
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You only have one life, make it count! C4 rocked! Toronto SFX 2007 next! http://www.myspace.com/nurzxtine76 Star Wars is Forever!!!!!!!!!! QUE LA FORCE SOIT AVEC TOI
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ScootyPuffJr
Registered:
Jan '07
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Date Posted:
3/5/07 10:17am
Subject:
RE: LOSE 30 FOR THE 30TH!
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I thought I'd lose ground this past weekend at Wondercon (San Francisco FOOD...) but when I approached the scale with trepidation this morning, I had only gained one pound! (Lots of eating, lots and LOTS of eating, but also lots of walking...). So I'm still around the 7# lost mark -- getting right back on track, I figure I'll be able to get to close 25# in the next 80 days... Man, it's so close!
Mary
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"In America, the young are always ready to give to those who are older than themselves the full benefits of their inexperience." ~ Oscar Wilde
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JediXtine
Registered:
Nov '06
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Date Posted:
3/8/07 9:38am
Subject:
RE: LOSE 30 FOR THE 30TH!
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I am so sore! I just got back from the gym, I ran a total of 4 miles plus 30 minutes on the elliptical and the weight circuit, my legs are really tired  , but in a good way. I hope everyone is doing well, I have lost about 26 lbs so far with 78 days left to go! Keep up the good work! 
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You only have one life, make it count! C4 rocked! Toronto SFX 2007 next! http://www.myspace.com/nurzxtine76 Star Wars is Forever!!!!!!!!!! QUE LA FORCE SOIT AVEC TOI
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JediBith
Title: Retired LAFF CR
Registered:
Nov '01
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Date Posted:
3/9/07 12:15pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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Dang, I need to come over to the CIV area more often -- what a great idea! I guess it's not to late to start, eh? Even if it's "lose 3 for the 30th" at this point... 
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-- JediBith
...Queen of Ellipses...
<<(*-*)>>
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Earwen_Lightrider
Title: Midwest Resident Sock-Aholic
Registered:
Jan '04
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Date Posted:
3/9/07 2:35pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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JediBith posted:
Dang, I need to come over to the CIV area more often -- what a great idea! I guess it's not to late to start, eh? Even if it's "lose 3 for the 30th" at this point...
Never to late to start Go ahead and join in now. I'm pretty sure you could even join in on Our Jedi vs. Sith challenge here
Anyway, I am feeling wonderful today. Just got done with a 30 minute cardio walk and stretches and my body feels wonderful
5 minute warm up
Increase intensity to a 6 (over a minute of walking)
Maintain pace for 20 minutes (too cold outside so I walked all over the condo and included both sets of stairs multiple times)
Walking cool down for 5 minutes
Stretch
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JO Grand General, XO, P2 | I  Skye Lightrider! Back up singer for Däernan! 1/3 of the PPT | Palso Fan Spokantina Co-Founder | Spring 2007 RPF: Kindest RPer Part of the Rebellion - Kickin' Hutt butt
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JediXtine
Registered:
Nov '06
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Date Posted:
3/10/07 8:49am
Subject:
RE: LOSE 30 FOR THE 30TH!
- Date Edited:
3/10/07 8:50am (1 edits total)
Edited By:
JediXtine
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Cardio is great! Except that the energy left over from it is keeping me awake and I need to get some sleep for work tonight  . I'm doing much better with my running, I did 4.3 miles today and ran more of it at a 10 minute mile pace than I have been. (I know that's slow, but it's a start, I used to run 8 minute miles and i'd like to get back there before the Boilermaker race in July) Keep up the good work everyone!!
-----signature-----
You only have one life, make it count! C4 rocked! Toronto SFX 2007 next! http://www.myspace.com/nurzxtine76 Star Wars is Forever!!!!!!!!!! QUE LA FORCE SOIT AVEC TOI
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MotherPalpatine
Title: CR, Tulare County Fan Force
Registered:
Jun '04
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Date Posted:
3/10/07 2:15pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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As of this morning I have lost 9 lbs. Still have not got back into the walking but maybe now that the weather has warmed up and I find myself wanting to get out of bed in the morning I can get back on the road. I had started walking with poles which is sort of like doing cross country sking. It really made my upper arms and back sore for a few days when I started so I know I have that to look forward to but I am hoping to kick my bum outside Tuesday morning. (I have an early morning Dr. appointment Monday morning.
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Golda Palpatine, Bearer of the Secret Decoder Ring, Sith Black Heart, and really long title, CR for Life.
Yeah, I'm evil. But that doesn't mean I'm not a nice person.
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JediXtine
Registered:
Nov '06
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Date Posted:
3/13/07 11:36am
Subject:
RE: LOSE 30 FOR THE 30TH!
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How is everyone doing? I realized that I again need to cut down on the caffeine as I had another little cardiac "issue" yesterday during my workout. Caffeine=palpitations (when I have too much). I am running the 5 mile road race this Saturday so no more caffeine for me this week, no matter what! Today was much better during the workout, no problems at all. I hope everyone is doing well, 73 days to see how much weight I can lose!
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You only have one life, make it count! C4 rocked! Toronto SFX 2007 next! http://www.myspace.com/nurzxtine76 Star Wars is Forever!!!!!!!!!! QUE LA FORCE SOIT AVEC TOI
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JediXtine
Registered:
Nov '06
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Date Posted:
3/16/07 9:10am
Subject:
RE: LOSE 30 FOR THE 30TH!
- Date Edited:
3/16/07 9:12am (1 edits total)
Edited By:
JediXtine
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Well tomorrow is the 5 mile run, wish me luck!  I am hoping to keep a pace around 10 minutes per mile. I picked up my registration packet, I am definitely going to need to bundle up-hint:see the weather channel for northeast US forecast. I am running with one girl from work though so a partner to run with is always motivation. Today is all about rest and relaxation getting ready for the run.
28 lbs gone!
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You only have one life, make it count! C4 rocked! Toronto SFX 2007 next! http://www.myspace.com/nurzxtine76 Star Wars is Forever!!!!!!!!!! QUE LA FORCE SOIT AVEC TOI
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Admiral_Ozzel
Registered:
Jun '03
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Date Posted:
3/18/07 2:51pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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35 1/2 lbs  woo hoo!!!!!!!!!!!!!!!!!!!!
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Cowboys From Hell RIP Dime! "Tell him Steve-Dave!!" "I'm not even supposed 2 b here today!!!" Justice is dead. (Or so Jay thinks) "TK 420 don't bogart..... that........wait...........what?"
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JediXtine
Registered:
Nov '06
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Date Posted:
3/19/07 8:37pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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Admiral_Ozzel posted:
35 1/2 lbs woo hoo!!!!!!!!!!!!!!!!!!!!
Dang, I am so jealous! Today for some reason i'm famished, not doing to great on the diet, but it's probably all that running I have been doing making me hungry. Five miles Saturday-in the cold and snow on slushy roads, 4.5 yesterday, and then 3.5 today on the elliptical. I'm doing ok though, but I need to get back on track and do better on my diet.
-----signature-----
You only have one life, make it count! C4 rocked! Toronto SFX 2007 next! http://www.myspace.com/nurzxtine76 Star Wars is Forever!!!!!!!!!! QUE LA FORCE SOIT AVEC TOI
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ScootyPuffJr
Registered:
Jan '07
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Date Posted:
3/20/07 12:17pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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Admiral_Ozzel posted:
35 1/2 lbs woo hoo!!!!!!!!!!!!!!!!!!!!
HOORAAAY! I am so glad you posted here, all it takes is a little support group sometimes! Keep going, you're going to feel so good at the con with all that weight off! I managed to lose the backslide I gained at Wondercon, in a week, so I'm back to about 8 lbs down now. Two months to go, so I'm going to work on increasing walking (and water, which I alway tend to ignore throughout the day). Still shooting for about 25 or so, if I can move my rear in gear.
Mary
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"In America, the young are always ready to give to those who are older than themselves the full benefits of their inexperience." ~ Oscar Wilde
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JediXtine
Registered:
Nov '06
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Date Posted:
3/23/07 12:56pm
Subject:
RE: LOSE 30 FOR THE 30TH!
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Whew, I am back on my diet! I have lost 32 lbs so far, so I hit the 30 goal, and am shooting for the 50 mark by C4, 63 days to go. I have been running like crazy, it is finally nice weather out and it is so nice to run outside, I hate running on the treadmill. Today I ran 6.8 miles, I didn't realize it was that far until I checked the distance with my car. Tomorrow is definitely a break day. Keep up the good work everyone!
-----signature-----
You only have one life, make it count! C4 rocked! Toronto SFX 2007 next! http://www.myspace.com/nurzxtine76 Star Wars is Forever!!!!!!!!!! QUE LA FORCE SOIT AVEC TOI
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