JCC 2014 Fitness Goals

Yeah I don't like going to our college's weight room when there are a lot of people there. You're not the only one.

 

Dude. Nice work! You're ready for the half-marathon now!

 

The very thought frightens me!

Perhaps if it was all down-hill...

 

Haha. You'll be fine.

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Update: Still unable to find the workout room in my apartment building. Have checked several more floors.

 

Did strength training and yoga this morning. 3 mile run in the pouring rain this afternoon. It was supposed to stop raining this afternoon, but at least the temps were much warmer.

 

I wish I were a runner, but I am so not built for that.

 

Didn't run today and can't run tomorrow. Dang.

 

Got a short run in today, unfortunately since I'm recovering from bronchitis it was only 2 miles in 21:00. I also got some dance in this AM. My first day back was pretty good.

No weight loss so far, I know my lack of exercise over the past week was the problem. At least I didn't gain!

Hope you all have an awesome week.

 

Didn't run today because I was feeling unwell. Now I feel guilty on top of feeling unwell.

 

Going for hopefully a long run tomorrow depending on the weather. It's really nice out right now.

 

I used to be a swimmer. I was all upper body, dragged my feet behind me. I remember my coach suggesting to me once to try running. I brushed it off as a joke, thought there was no way I could run, much less run and enjoy it. Then I got out of school and had to pay my own way in the world. Couldn't afford a gym, much less a gym with a pool. What did I do? I went running

Longest run since I had baby #2 today. 4.5 miles, such a beautiful day. I even forced my older son to turn off his x-box and play catch with me when I got home.

 

Just finished 7 miles in 68:16 (treadmill)

The weather has finally turned nice and it has been months since I ran outside so I need to really get out.

Have a feeling my road time will be significantly slower than my treadmill.

 

Went for the first outdoor run of 2014. A bit chilly, but I still managed to wear shorts!

 

I love my Fitbit. And the day isn't over yet!

 

Gonna swim the Newport Beach to Balboa to Newport pier to pier open ocean swim, 2.2 miles roundtrip.

No wetsuits allowed water will be about 63-65 on the 4th of July.

THe chances of being eaten by a Great White Shark do exist so it will keep you on your toes so too speak.

At 47 that's pretty good, I swam all the way through college but its been 15 years since I trained…….

 

9 miles on the treadmill today, just under 10 minutes/mile pace.

 

Been putting a lot of mileage on the track. The way I see it, I'll definitely be able to run 5 days of the week with my current schedule. Tuesdays and Thursdays will be tough, but I'll try my hardest to throw in a run on those days as well.

 

My wife had lost all her pregnancy weight with Your Fitness Evolved on the Xbox 360 Kinect. I'm going to try to follow her lead with Xbox Fitness on the Xbox One. I used it for the first time yesterday and it was pretty decent. It grants you a generous library of workout videos to exercise to (many of which are free with Xbox Live Gold). It contains workouts from P90X and Insanity, to name a couple.

It's not quite as personal as Your Fitness Evolved was on the 360, but that's fine by me, as I found the 360 to be very particular about how you performed certain exercises.