Welcome to the 5th edition of the annual fitness goals thread. This is where we talk about what we are doing workout-wise and offer support and encouragement. So beyond "Don't get blown up" and "Be fit enough to survive a nuclear wasteland," let's talk about what we're going to be doing this year. I had scaled back my workouts to 1-2 days a week this fall and I need to do something about that, so the initial goal is to schedule 1-2 midweek workouts. Last year I did a triathlon that was almost Olympic-length, about 7 miles short of it total--1000-meter swim, 18-mile bike and 4.5 mile run, whereas an Olympic tri is a 1200-meter swim, 22-mile bike and a 10K. I hope to do one Olympic-length one this year. On the schedule for the next few months are two 4-mile runs and a 10K.