Do you diet, & work out?

Neither - partially because I play basketball and also because making films puts you in great shape.

 

Nah, I just work out.For those of you who have seen pictures of me, I am in no need of dieting. If anything I'd need to gain on the weight not loose it!


Same here. I just work out. And I am burning the little fat I have into muscle.

 

I work out all the time but I have no need to diet since I can eat tons and not gain any weight.

 

I work out from time to time.

 

i work out like 3 times everyweek...i need to gain weight

 

I go to the gym 3 times in a week, sometimes 4 but still I feel like I shouldn't eat so much...I wanna loose weight and I've been on many diets many times, then I have just stopped them. I feel that I should eat less candy and ice-cream...

 

I try and eat healthy but every once in a while I also devour unhealthy food.
starting to work out now

 

Yeah I diet, and I work out (sort of). Seeing that I'm 25 Lbs from 300, I need to I love to lift weights though and I walk. I can't run because I end up hurting afterward, a bad kind of hurt. If anybody out there has any suggestions for workouts I would be more than happy to get them.

 

go to the gym!
I love going to the gym!

 

I try to eat healthy (I'm a vegetarian) and I exercise every now and then when I ride my bicycle. But it's not something that I'm obsessed about.

 

I diet and I work out, but it comes and goes in phases for me.

 

I have an insanely high metabolism. I am 5'10 1/2" and 130 lbs with shoes on. I haven't gained weight in a year, while growing an inch and a half. It's kind of disturbing because when I flex, you can see all of my bones and ligaments.

I do play a lot of sports, but only for recreation. I'm very athletic, but I don't weigh anything. People hate me for it, but I could handle weighing a little more.

 

I eat whenever I'm hungry, and that usually means I eat a bit from each food group each day. I lost my appetite for the junk foods I used to eat, but I occasionally eat something junky. Afterall, all work and no play makes a dull life.

As far as exercise is concerned, I recently started running, and I enjoy the warm, light-hearted feeling it gives me. As someone with major depression, it really hopes keep me sane and my heart healthy.

 

I work out. I diet in the sense that I eat things. but I'm keeping my pudge bell like madonna in luckstars.

 

Work out to burn all the fat I take in.

--Senator of Naboo

 

I just work out.

 

Work out, I don't need to diet, I never really gain weight because of my high metabolism.

 

I have to do both. I don't get a choice...

 

i do both.

 

i work out a little bit... i don't diet at all... i got a high metabolism.

 

I do both. Being a wrestler in high school, it's important to have a lean muscles (especially in my weight class) and be agile and quick enough. I do a fair share of weights, cardio, and dieting.

 

I work out. Sort of. Sometimes.

 

I just work out. I'm a vegitarian, if that counts as a diet, but i eat stuff like fish from McDonalds and other non-meat fast foods. Heh.

 

Although I do both, I am better disciplined with working out than dieting because I love food.

 

Yes, both.