CVI Lose 30 for CVI!!

Discussion in 'FanForce: Star Wars Celebration Anaheim' started by DarthBreezy, Jul 23, 2009.

  1. Obi Anne FF admin Celebrations, Europe

    Administrator
    Member Since:
    Nov 4, 1998
    star 7
    I think it's amazing that you can loose so much. I'm going down very slowly, not more than 4lbs in a month, but I have lost around 2,5" around my waist.

    I'm not counting calories though, but I try to keep to 30-40 carbohydrates for lunch and dinner on days when I'm not jogging or working out.
  2. Admiral_Ozzel Force Ghost

    Member Since:
    Jun 7, 2003
    star 2
    Down almost 4 lbs. I had to do ALOT of physical labor outside in the Texas heat last week. [face_cowboy]
  3. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    Great!
    I dint lose any last week so I am still down 35 total since Jan.
  4. Admiral_Ozzel Force Ghost

    Member Since:
    Jun 7, 2003
    star 2
    Stick with it. 35lbs since Jan couldn't have been easy! =D=
  5. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    Happy to report I lost 3.5 lbs this week.
    Total is 38 lbs since January.
  6. Falls_the_Shadow Jedi Master

    Member Since:
    May 31, 2002
    star 3
    Thanks for this thread. I'm down 27 now. Personal goal is beyond the 30, but this interim target has helped keep me on track.
  7. Sith-Lord-Gunray Ex-Mod

    Member Since:
    Aug 20, 2003
    star 7
    Hi again guys! I just hit 107lb! Gonna keep on at it! Hopefully I'll hit my goal of losing 30 total by August!
  8. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    Great Job !
  9. Admiral_Ozzel Force Ghost

    Member Since:
    Jun 7, 2003
    star 2
    August is almost here!! Everybody keep working hard! =D=
  10. Rew Force Ghost

    Member Since:
    Dec 22, 2008
    star 4
    I'm at 171 lbs. currently and would like to go down to 155 or so. What's the most efficient way of accomplishing that?

    Note: I've never dieted since before the past year or two, I've always been underweight, and now I'm a little overweight for the first time in my life. So this is all very new to me.

    You'll be emaciated in no time! =D=
  11. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    I am by no means a expert, but this is whats been working for me.

    DONT'S
    No hamburger
    No Ribs
    No Chops
    No Potatoes ( you can have Sweet potatoes )
    Limit Pasta if not cut it out totally.
    No Soda, Not even Diet.
    No sugar drinks at all.
    No eating after 7pm
    Dont Skip meals
    DO's

    At LEAST 2hrs of Cardo a week.
    Drink at least 6 Glass's of Water a day.
    Eat 5 times a day . Breakfast,Lunch,Dinner and two snacks in between .
    Make a Vegetable &/or a Fruit part of every time you eat.
    Snack on Pickles ( 1 cal each )
    Protein is your buddy. Do a surch of foods with lots of Protein.
    Cheat. If you want something you know you cant have, Make one day a week a cheat day and eat it. Just don't go overboard.

    Again, Im no expert , This is just whats been working for me.
  12. dustinroberts TFN Content Manager

    VIP
    Member Since:
    Aug 23, 2001
    star 1
    I've found that counting calories always helped me when I was in a crunch to drop a few. I better get going too since we're about 2 months out now!
  13. Admiral_Ozzel Force Ghost

    Member Since:
    Jun 7, 2003
    star 2
    Kicking it into high gear now!! :cool:
  14. Obi Anne FF admin Celebrations, Europe

    Administrator
    Member Since:
    Nov 4, 1998
    star 7
    I'm not counting calories, but rather just carbohydrates. The body needs carbohydrates to funktion, so it's not a good idea to cut them completely, especially if you are excersising at the same time.

    Also my best advice is to eat a big, healthy breakfast. When I went to dietary specialist I was stunned when he told me that I had to little for breakfast. Now I eat 1,5 portion of oatmeal with milk, a fruit and crisp bread sandwich, and I think it helps.

    Also today I reached one of my interim goals when it comes to my waist circumference, I'm still not loosing much weight though so I guess I'm mor into the "transforming fat to muscles" phase.
  15. Furiafelina Jedi Grand Master

    Member Since:
    Dec 18, 2008
    star 3
    I'm depressed, from 117 I went to 124, (Cries) After all this hard work, I don't get it. But I'm not giving up.
    So the race starts again to loose the remaining numbers of my goal 115.
    9 pounds to go.
  16. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    Im down 2 lbs this week.
    Total is 43 since Jan.
    Hoping to be down 60 buy Aug 10.
  17. nnaydolem Force Ghost

    Member Since:
    Nov 8, 2002
    star 6
    i figured i would jump in here...the Rocky Mt FanForce is doing the Biggest Loser!! so my PLAN is to loose 30 by CV!! i have hit 16 so far...i think i an do it. :)

    so yeah for this thread!!
  18. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    So I thought I would add a face and Body to this thread. Iv lost 43LBS and have gone down One shirt size and three pant sizes since Jan.

    Eric
    [image=http://lh6.ggpht.com/_S-3ycvcP7e8/TCVBQxYVRAI/AAAAAAAAHGY/m4fbbh5Qclg/s400/100_0377.JPG]
  19. Admiral_Ozzel Force Ghost

    Member Since:
    Jun 7, 2003
    star 2
    Down 1 1/2 this week. makes my total 70lbs in 15 :cool: months.
  20. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    =D=
  21. nnaydolem Force Ghost

    Member Since:
    Nov 8, 2002
    star 6
    GOOD job! kudos to you!

    i am sitting at 16 down since 6/1...sort of at a platue ATM. doh!
  22. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    Update on my progress. Down 47lbs since Jan 2nd. My gole is another 50 LBS and STAY there.
  23. echo-3 Former RSA

    Chapter Rep
    Member Since:
    Mar 11, 2002
    star 4
    Update.
    -5LBS this week.
    total = 52LBS since Jan.
  24. Kiki-Gonn Chosen One

    Member Since:
    Feb 26, 2001
    star 6
    Great work all.
    Wish I'd seen this thread a while back but I will use it as inspiration for the next 4 weeks.
    I've been needing to do a lockdown for a month to see if I can get past my current sticking point.
  25. Admiral_Ozzel Force Ghost

    Member Since:
    Jun 7, 2003
    star 2
    =D= -5 lbs? Nice work echo_3! Last week I didnt lose any but I am down 1 more this week. Does anybody plan to keep up the hard work after we get back? I do. Just curious.