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CVI Lose 30 for CVI!!

Discussion in 'FanForce: Star Wars Celebrations' started by DarthBreezy, Jul 23, 2009.

  1. Obi Anne

    Obi Anne FF manager Celebrations star 8 Manager

    Registered:
    Nov 4, 1998
    I think it's amazing that you can loose so much. I'm going down very slowly, not more than 4lbs in a month, but I have lost around 2,5" around my waist.

    I'm not counting calories though, but I try to keep to 30-40 carbohydrates for lunch and dinner on days when I'm not jogging or working out.
     
  2. Admiral_Ozzel

    Admiral_Ozzel Jedi Master star 2

    Registered:
    Jun 7, 2003
    Down almost 4 lbs. I had to do ALOT of physical labor outside in the Texas heat last week. [face_cowboy]
     
  3. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    Great!
    I dint lose any last week so I am still down 35 total since Jan.
     
  4. Admiral_Ozzel

    Admiral_Ozzel Jedi Master star 2

    Registered:
    Jun 7, 2003
    Stick with it. 35lbs since Jan couldn't have been easy! =D=
     
  5. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    Happy to report I lost 3.5 lbs this week.
    Total is 38 lbs since January.
     
  6. Falls_the_Shadow

    Falls_the_Shadow Jedi Youngling star 3

    Registered:
    May 31, 2002
    Thanks for this thread. I'm down 27 now. Personal goal is beyond the 30, but this interim target has helped keep me on track.
     
  7. Only-One Cannoli

    Only-One Cannoli Ex-Mod star 7 VIP - Former Mod/RSA

    Registered:
    Aug 20, 2003
    Hi again guys! I just hit 107lb! Gonna keep on at it! Hopefully I'll hit my goal of losing 30 total by August!
     
  8. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    Great Job !
     
  9. Admiral_Ozzel

    Admiral_Ozzel Jedi Master star 2

    Registered:
    Jun 7, 2003
    August is almost here!! Everybody keep working hard! =D=
     
  10. Rew

    Rew Jedi Grand Master star 4

    Registered:
    Dec 22, 2008
    I'm at 171 lbs. currently and would like to go down to 155 or so. What's the most efficient way of accomplishing that?

    Note: I've never dieted since before the past year or two, I've always been underweight, and now I'm a little overweight for the first time in my life. So this is all very new to me.

    You'll be emaciated in no time! =D=
     
  11. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    I am by no means a expert, but this is whats been working for me.

    DONT'S
    No hamburger
    No Ribs
    No Chops
    No Potatoes ( you can have Sweet potatoes )
    Limit Pasta if not cut it out totally.
    No Soda, Not even Diet.
    No sugar drinks at all.
    No eating after 7pm
    Dont Skip meals
    DO's

    At LEAST 2hrs of Cardo a week.
    Drink at least 6 Glass's of Water a day.
    Eat 5 times a day . Breakfast,Lunch,Dinner and two snacks in between .
    Make a Vegetable &/or a Fruit part of every time you eat.
    Snack on Pickles ( 1 cal each )
    Protein is your buddy. Do a surch of foods with lots of Protein.
    Cheat. If you want something you know you cant have, Make one day a week a cheat day and eat it. Just don't go overboard.

    Again, Im no expert , This is just whats been working for me.
     
  12. dustinroberts

    dustinroberts TFN Content Manager star 1 VIP

    Registered:
    Aug 23, 2001
    I've found that counting calories always helped me when I was in a crunch to drop a few. I better get going too since we're about 2 months out now!
     
  13. Admiral_Ozzel

    Admiral_Ozzel Jedi Master star 2

    Registered:
    Jun 7, 2003
    Kicking it into high gear now!! :cool:
     
  14. Obi Anne

    Obi Anne FF manager Celebrations star 8 Manager

    Registered:
    Nov 4, 1998
    I'm not counting calories, but rather just carbohydrates. The body needs carbohydrates to funktion, so it's not a good idea to cut them completely, especially if you are excersising at the same time.

    Also my best advice is to eat a big, healthy breakfast. When I went to dietary specialist I was stunned when he told me that I had to little for breakfast. Now I eat 1,5 portion of oatmeal with milk, a fruit and crisp bread sandwich, and I think it helps.

    Also today I reached one of my interim goals when it comes to my waist circumference, I'm still not loosing much weight though so I guess I'm mor into the "transforming fat to muscles" phase.
     
  15. Furiafelina

    Furiafelina Jedi Knight star 3

    Registered:
    Dec 18, 2008
    I'm depressed, from 117 I went to 124, (Cries) After all this hard work, I don't get it. But I'm not giving up.
    So the race starts again to loose the remaining numbers of my goal 115.
    9 pounds to go.
     
  16. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    Im down 2 lbs this week.
    Total is 43 since Jan.
    Hoping to be down 60 buy Aug 10.
     
  17. nnaydolem

    nnaydolem Jedi Master star 6

    Registered:
    Nov 8, 2002
    i figured i would jump in here...the Rocky Mt FanForce is doing the Biggest Loser!! so my PLAN is to loose 30 by CV!! i have hit 16 so far...i think i an do it. :)

    so yeah for this thread!!
     
  18. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    So I thought I would add a face and Body to this thread. Iv lost 43LBS and have gone down One shirt size and three pant sizes since Jan.

    Eric
    [image=http://lh6.ggpht.com/_S-3ycvcP7e8/TCVBQxYVRAI/AAAAAAAAHGY/m4fbbh5Qclg/s400/100_0377.JPG]
     
  19. Admiral_Ozzel

    Admiral_Ozzel Jedi Master star 2

    Registered:
    Jun 7, 2003
    Down 1 1/2 this week. makes my total 70lbs in 15 :cool: months.
     
  20. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    =D=
     
  21. nnaydolem

    nnaydolem Jedi Master star 6

    Registered:
    Nov 8, 2002
    GOOD job! kudos to you!

    i am sitting at 16 down since 6/1...sort of at a platue ATM. doh!
     
  22. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    Update on my progress. Down 47lbs since Jan 2nd. My gole is another 50 LBS and STAY there.
     
  23. echo-3

    echo-3 Former RSA star 4 VIP - Former Mod/RSA

    Registered:
    Mar 11, 2002
    Update.
    -5LBS this week.
    total = 52LBS since Jan.
     
  24. Kiki-Gonn

    Kiki-Gonn Jedi Grand Master star 6

    Registered:
    Feb 26, 2001
    Great work all.
    Wish I'd seen this thread a while back but I will use it as inspiration for the next 4 weeks.
    I've been needing to do a lockdown for a month to see if I can get past my current sticking point.
     
  25. Admiral_Ozzel

    Admiral_Ozzel Jedi Master star 2

    Registered:
    Jun 7, 2003
    =D= -5 lbs? Nice work echo_3! Last week I didnt lose any but I am down 1 more this week. Does anybody plan to keep up the hard work after we get back? I do. Just curious.