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FF:SA reduce your stress...follow these simple instructions.

Discussion in 'Oceania Discussion Boards' started by Nawara-Ven, Nov 29, 2004.

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  1. Nawara-Ven

    Nawara-Ven Jedi Youngling star 3

    Registered:
    Sep 19, 2004
    Just thought I'd start something due to the time of year (xmas) and well, exams for some and other things that are causing much stress in our lives. How do you relieve stress? (keep it clean!)

    here's what I have above my computer that I was given by a teacher at my last prac school

    THE TEN COMMANDMENTS FOR REDUCING STRESS
    1. thou shalt not be perfect, nor even try to be.
    2. thou shalt not try to be all things to all people.
    3. thou shalt leave things undone that ought to be done.
    4. thou shalt not spread thyself too thinly.
    5. thou shalt learn to say 'no'.
    6. thou shalt schedule time for thyself, and thy supportive network.
    7. thou shalt switch off and do nothing regularly. (this is what I have to learn to do)
    8. thou shalt be boring, untidy, inelegant and unattractive at times.
    9. thou shalt not even feel guilty!
    10. especially, thou shalt not be thine own worst enemy, but be thy best friend.


    :D
     
  2. Quinten_JarVos

    Quinten_JarVos Jedi Padawan star 4

    Registered:
    Aug 18, 2004
    Oh you missed

    11. Never work with children
    12. Violence against objects like trees, computer graphics is a good thing

    and the most important one.

    13. Laugh... it make life fun
     
  3. Nawara-Ven

    Nawara-Ven Jedi Youngling star 3

    Registered:
    Sep 19, 2004
    hee hee....never work with children!! (there goes my stress level for the year! [face_laugh] )

    ah, yes, laughter!! You're right, we have to laugh, it makes life so much better - they even say it cures some disease! :)

    I heard today that the more you stress, the more years you actually take off your life! So people - stop stressing!!

    Do or do not, there is no try!

    :D
     
  4. Darth_Meanders

    Darth_Meanders Jedi Master star 5

    Registered:
    May 23, 2004
    I heard today that the more you stress, the more years you actually take off your life!
    Way to go N-V - now you've given me some else to stress about :( [face_worried] .... [face_laugh]
     
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